Free Guided Meditation Journeys
Go on a Soul Journey
There are many ways to meditate.
Meditation can be any silent moment of introspection. A moment of noticing what is present, focused on breath, body, watching thoughts without attaching meaning to them.
Or it can be a guided intentional focus.
Here are some guided visualizations to help you connect to yourself, I hope they help you!
Click on an image below to be guided to YouTube and enjoy the guided meditations I’ve recorded for you!
Heart Throne Self-Love Meditation
Balancing New Moon Meditation
Guided Womb Clearing Meditation
Guided Gratitude
Meditation
Daily Mindfulness ~ Guided Meditation
Full Moon
Meditation
Join the 10x10 Mindfulness Challenge
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